Exercise is necessary to maintain healthy lifestyle and avoid weight gain. But for someone with an ostomy, it also helps to prevent developing parastomal hernias. One of the greatest benefits of exercise is the ‘feel good’ factor. It will not ...
Read More There is a saying that goes “the only certainty in life is death and taxes.” What’s left out of that statement is our body’s need to expel waste. Our body’s waste can be toxic to us. Certain diseases can affect ...
Read More It takes time to get used to an ostomy. After the recovery period you will be able to resume your social life, work, physical activities and other day to day activities. Extra care for ostomy will always be there in ...
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