Exercise is necessary to maintain healthy lifestyle and avoid weight gain. But for someone with an ostomy, it also helps to prevent developing parastomal hernias. One of the greatest benefits of exercise is the ‘feel good’ factor. It will not
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Adjusting to life with an ostomy can be difficult and young adults, and teenagers in particular, can have self image issues. Knowing that you are not alone and that there are other teens and young adults that have already faced
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There is a saying that goes “the only certainty in life is death and taxes.” What’s left out of that statement is our body’s need to expel waste. Our body’s waste can be toxic to us. Certain diseases can affect
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